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Vegan Protein Drinks in Canada
Veganism is becoming increasingly popular in Canada, with more and more people choosing to follow a plant-based lifestyle. As part of this, people are looking for vegan-friendly protein drinks to help supplement their diets. Luckily, there are plenty of vegan protein drinks available in Canada, and this article will take a look at some of the best.
What are Vegan Protein Drinks?
Vegan protein drinks are beverages that are made from plant-based sources of protein, such as soy, peas, hemp, and other plant-based proteins. They are designed to provide a convenient way to get additional protein into your diet without relying on animal products. Many vegan protein drinks are also fortified with additional vitamins and minerals, making them a great way to get some extra nutrition into your daily diet.
Benefits of Vegan Protein Drinks
Vegan protein drinks have a number of benefits compared to other dietary supplements. They are typically low in calories and fat, making them an ideal choice for those looking to watch their weight. They are also free from animal byproducts, making them a great choice for those who follow a vegan lifestyle. Finally, many vegan protein drinks are fortified with additional vitamins and minerals, making them a great way to get some extra nutrition into your daily diet.
Types of Vegan Protein Drinks
There are a variety of vegan protein drinks available in Canada. Some of the most popular types include:
- Soy-based protein drinks – Soy-based protein drinks are made from soy protein isolate, which is extracted from soybeans. Soy protein is a complete source of protein, meaning it contains all nine essential amino acids. Soy-based protein drinks are typically low in calories and fat, making them an ideal choice for those looking to watch their weight.
- Pea protein drinks – Pea protein drinks are made from yellow split peas and are a great source of plant-based protein. They are typically low in calories and fat, and are a great source of essential amino acids. Pea protein drinks are a great choice for those looking to increase their protein intake without relying on animal products.
- Hemp protein drinks – Hemp protein drinks are made from hemp seeds and are a great source of plant-based protein. They are typically low in calories and fat, and are a great source of essential amino acids. Hemp protein drinks are a great choice for those looking to increase their protein intake without relying on animal products.
- Rice protein drinks – Rice protein drinks are made from brown rice and are a great source of plant-based protein. They are typically low in calories and fat, and are a great source of essential amino acids. Rice protein drinks are a great choice for those looking to increase their protein intake without relying on animal products.
Where to Buy Vegan Protein Drinks in Canada
Vegan protein drinks are widely available in Canada. They can be found in health food stores, grocery stores, and online retailers. Some of the most popular brands of vegan protein drinks in Canada include Vega, Genuine Health, and Orgain.
Conclusion
Vegan protein drinks are a great way to get additional protein into your diet without relying on animal products. They are typically low in calories and fat, and are fortified with additional vitamins and minerals. They are widely available in Canada, and can be found in health food stores, grocery stores, and online retailers.
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